What is wellness?





Wellness is having a positive attitude, loving, sharing moments with people we love, and focusing on patience, gratitude and forgiveness, for ourselves and others. Wellness is keeping ourselves moving, exercising, and engaged.

Wellness is the doctor you visit when you are sick. Wellness is the scientist who doesn’t stop until he or she finds a cure.   Wellness is the doctor who opens your blocked artery, Wellness is the treatment we follow, when we are lucky  there is a treatment to follow.

I am a storyteller. My favorite stories to tell are those about people, and how we meet our challenges, face to face. My favorite stories are about the people who can go on, despite loss and disappointment. My favorite stories are about the people who change the lives of other people, and who make the lives of others better.